Saturday, 14 July 2012

Diabetes Can Be Cured - Some Scientists Agree


Can Diabetes Be Cured? yes-but it does not involve drugs and insulin shots. Diabetic drugs and insulin are a multi-billion dollar business, so the drug company lobbyists and drug salesman make every effort to hush up the fact that diabetes can be cure naturally-without costly medication. This article will lead you to some startling facts about how the public is being duped.

Diabetes Can Be Cured-Scientists Agree

Some call diabetes the "Silent Killer." Many people are pre-diabetic (borderline) and some have reached the chronic stage: Type 1 and Type 2 diabetes-and they don't even know it!

The American Diabetes Association says that 23.6 million adults and children (about 8% of the U.S. population has some form of diabetes.

An alarming 5.7 million people are undiagnosed diabetics, and 5.7 million are pre-diabetic.

For the most part, the medical community believes that diabetes is incurable, despite authenticated studies and testimonials showing that thousands of people around the world are free of all symptoms and are back to living normal lives.

So how can this be? If one person claims to be cured, if two or three claim to be cured, if hundreds claim to be cured by using natural processes-why isn't medical science paying attention?

The truth is that only a fraction of healthcare providers have accepted the fact that natural cures-instead of drugs and insulin injections-can, in fact, reverse diabetes. It's just taking forever to get the word out!

In my situation I have seen one good friend, a type 2 diabetic, develop congestive heart failure, kidney and liver complications. His slide down hill was rapid, and thank the Lord; the end came quickly for him.

Another family friend had one leg amputated as a result of poor blood circulation (a diabetic side-effect). He was awaiting a prosthetic leg when his medical team suggested that it may be necessary to amputate the other leg.

Closer to home, my wife was informed after a routine checkup that she was pre-diabetic. Well no way was this tough old gal going to live with that. God bless her, she went on a strict, low carbohydrate, no sugar diet, and began working out at the gym. In just three months her next blood sugar test-hemoglobin ALC reading had dropped from 6.8 to 6.0. 7.0 is considered chronic diabetes. An unexpected bonus is that she went from a dress size of 18 to a size 8!

Like I said if one person can do it or a thousand can do it, then why can't you? Well that depends on which column of statistics you want to be on.

Here are just a few natural tips that she is following:

Exercise regularly. If you can't get to a gym try a brisk walk several times each week.
Take two tablespoons of apple cider vinegar mixed in a glass of water. Flavor it if you wish-just don't use sugar.
Cinnamon is also thought to be helpful on correcting a number of ills. My wife is taking cinnamon capsules, but two teaspoons of the powder works too.
Cut way back on the carbs and eliminate sugar all together.

These tips are just the tip of the iceberg. A great deal more information is available. This could be some of the most valuable, live-saving information you'll come across. Follow the link below to get a real education on diabetes. Learn how many in the medical and healthcare field are appalled that it is taking the medical community so long to get with it! Drugs and injections of insulin are not a cure. The merely treat the symptoms.




These tips are just the tip of the iceberg. A great deal more information is available. This could be some of the most valuable, live-saving information you'll come across. Follow the link below to get a real education on diabetes. Learn how many in the medical and healthcare field are appalled that it is taking the medical community so long to get with it! Drugs and injections of insulin are not a cure. The merely treat the symptoms.

Learn more HERE ==> Diabetes Can Be Cured!




What is Ganoderma Lucidum and Can This Herb Help Boost Your Immune System?


Would it not be amazing to live your life in full health, not having to worry about issues like weight, blood pressure, stress and so on? Is there a way for healthy weight loss? Without even going through all the trouble, like weight watchers, spending hours upon hours in the gym buying those expensive programs. Only to discover that you keep paying for them each month but you have lost your motivation?

What if there are natural remedies to boost your immune system, to have way more energy? Ever asked yourself why the chemically created pills most of the time do not work or work in a way that you need another pill to reduce the effect of the first one? Not too long ago I discovered something that goes by the name of Ganoderma Lucidum or Reishi (in Japan, known to the Chinese as Lingzhi). After doing research on this red mushroom, I am glad I found this herb, which in fact is known in Asia as "The King of Herbs".

What is Ganoderma Lucidum?

Ganoderma Lucidum or Reishi (in Japan), known to the Chinese as Lingzhi and Yeongji in Korea, is a red mushroom. Also known as 'The Herb of spiritual potency' or the '10,000 year mushroom'. Because of it's health benefits and absence of side effects it is considered to be the ultimate herbal mushroom.

It is hard to grow them in another climate then the tropics and it also takes knowledge of how to harvest them and understanding the process of using this herb to its full capacity. The mushroom itself tastes very bitter, not a motivation for many people to go and try it, although this medicinal mushroom can have huge health benefits for the human body.

The herb helps your body to be in balance. It has a wonderful effect on your body's organ functions especially the liver and the lungs (helps people with asthma and respiratory system problems). Ganoderma protects body from diseases as well as disorders. This magical mushroom is effective for all age groups, no exception.

Research

Scientific research has shown that this bitter tasting mushroom has a high percentage of the following four components (which will boost the immune system):

-organic germanium (this increases oxygen absorption on a cell level)
-triterpenes (builder,makes the digestive system,liver and heart muscles stronger)
-polysaccharides (cleanser, which enhances your natural healing ability. Also improves the functioning of the pancreas)
-Adenosine (regulator, controls cholesterol, balances hormones and endocrine and pH of your blood)

Conclusion

Ganoderma Lucidum is probably the most magical herb known to mankind so far. The natural ingredients in the herb have astonished many researchers but also people who started using this herb (infused in arabica coffee beans powder ) Increased vitality, energy levels and a real boost for the immune system.

Even though it is bitter of taste, once infused, with for example gourmet coffee (arabica beans with hardly any caffein in it), it tastes wonderful and gives heavy coffee drinkers a very healthy alternative too.




Being a heavy coffee drinker, I discovered the many benefits of drinking coffee infused with the Ganoderma Lucidum herb compared to drinking 'unhealthy' regular coffee. I have created a website called The Healthy Coffee Club check it out and come on over to have a healthy cup of coffee and a nice chat! Live healthier!




Friday, 13 July 2012

Reverse Diabetes - Use a Natural Cure


Diabetes struck very close to home for me. One family friend has suffered with diabetes for many years. He is now on dialysis, has had most of one leg removed and the other leg may have to come off too.

Another friend was diagnosed with type 2 diabetes several years ago but he largely ignored the condition. His weight topped out at over 350 pounds, yet on a daily basis he drank a liter or more of sugar loaded soft drinks. And there is no telling how many candy bars he consumed each day-along with a litany of other junk foods. He died from congestive heart failure, kidney and liver complications.

My own wife, God love her, was diagnosed with pre-diabetes (borderline). She-on the other hand-showed total commitment to conquer the problem. She began a very strict low carbohydrate diet, cut out sugar completely and works out regularly at the gym.

In just three months time her hemoglobin ALC test went from 6.8 (7.0 is chronic) to 6.0 blood glucose, and she shed over 50 pounds. She is now giving away her "fat clothes," size 18, as now she is wearing a size 8.

The biggest problem I see facing people with diabetes is that many doctors believe that drugs and insulin therapy is the only viable treatment. All of the major drug manufacturers agree with this premise.

But some members of the medical community recognize that natural cures have helped literally thousands of diabetics to reverse the disease. Drugs and insulin injections will not cure diabetes. They merely treat the symptoms. The problem is that the pancreas gland either stops making insulin, or curtails its production. Insulin is needed to convert carbohydrates-like sugar-into glucose, which supplies energy to our muscle and body tissues.

In more drastic cases the cells refuse to admit the glucose-bearing insulin, so the cells lack the energy they need to function.

Scientific studies prove that diabetes can and is being reversed every day. Microbiologists and medical researchers discovered that the major cause of diabetes and other life-threatening diseases is the lifestyle we in the Western World have adopted. People in undeveloped countries have far lower rates of heart disease, cancer...and diabetes. We have become what we eat.

If you or someone close to you has been diagnosed with any form of diabetes, this is to assure you that it can be reversed. My wife is a living testimonial to this. She joins thousands of other people who have also taken a naturalistic approach to fighting off this "silent killer." If others can do it-so can you.




If this article provided you with some insight into the dangers of diabetes, then you surely need to make an informed decision as to what steps to take next.

You will need more information to begin your battle with diabetes. Much more information that reveals just how to go about it, a step-by-step plan of deliverance from diabetes is within your grasp.

Get More Information HERE: More Information is HERE!

Expert Author, Don Penven, is a freelance writer based in North Carolina. He specializes in writing on health care issues.




Thursday, 12 July 2012

Is It Healthy To Live On A 100% Raw Vegan Diet?


Many of you maybe familiar with raw food already.

For those of you, that are not, I'll give a short explanation.

Eating raw food means eating raw fruits, raw vegetables (especially greens), raw nuts and seeds.

This is a diet that, if done right, can bring great health results.

I know stories of people with diabetes, high cholesterol, cancer, arthritis, allergies and other diseases, who cured on raw food. Also for weight loss it turns out to be a great way of eating.

Of course changing from a standard diet to raw foods is not always easy. The body starts to detox, which can be hard sometimes, especially if you don't understand what is going on. It's best to have someone support you, who is experienced in this.

If you live on raw food already: is your diet balanced? Do you eat enough greens? Do you crave unhealthy foods? Do you sometimes overeat? Do you have any health issues?

If not, great, you are doing fine. If you don't feel totally balanced, take a closer look at your diet and your life (including your emotions). Maybe you need more greens. Greens are essential in a raw food diet, because of the minerals they contain. Or maybe you eat too much fat. Whereas 10% of your calorie-intake should be from fats, the standard American diet contains about 40% and raw food often up to 65%. This excessive fat intake causes all kinds of problems.

I was impressed by a raw food talk last week by Bendan Brazier. He lives on a 100% vegan raw food diet and is a professional Ironman tri-athlete. Brendan won the 2003 and 2006 Canadian 50km Ultra Marathon. He explains how raw food helps him to be a top-performing athlete. As he tells, training creates acidity in his body. By eating fresh raw food immediately after a training session, he alkalizes faster than his competitors. Because of this he is able to recover faster and can start training again sooner. This has made him better than all the others, who eat a standard diet and often stuff themselves up with junk food after a training or competition. He tells us, that especially after vigorous exercise, it is the most important time not to eat bad food, but to help your body recover and restore energy with fresh living food. For me it was really inspiring to hear Brendan talk about this.

If you want to know more about this, what to do exactly and how to change to a diet containing more raw food, visit our website at http://www.TheBestNaturalDiet.com/ The free E-book "The Seven Secrets of a Good Diet" will bring you more valuable information.




Annet van Dorsser MSc has over 30 years experience with nutrition. She works with patients on a daily bases and is the director of the European Institute for Nutrition. For more information, go to http://www.TheBestNaturalDiet.com/ By subscribing to the mailinglist, you will receive the free E-book "The Seven Secrets of a Good Diet".




The Top Fruit For Diabetics is the Bitter Melon


A top fruit for diabetics is the popular Asian fruit bitter melon which has been gradually attaining popularity as a all natural method to maintain healthy blood sugar levels. The gourd includes potent insulin decreasing qualities that are thought to be very effective treatments for Diabetes. Present research suggest that Bitter Melon promotes blood sugar control by managing the way the body generates insulin. A few scientific studies report that this bitter gourd can improve the cells' uptake of glucose, promote insulin discharge, and helps make the effect of insulin more potent.

Natural doctors as well as scientists are concentrating on the benefits of this gourd with encouraging results. In Ayurvedic medicine, Bitter Melon is viewed as a "plant-insulin", plus some research has shown that, if given properly, it can act much like slow-acting animal insulin which signifies exciting potential for a far more sustainable, vegetarian, supply of insulin.

Even before the scientists began unlocking the plant's anti-diabetes attributes, the Bitter Melon had long been utilized as a traditional home remedy in numerous Asian nations to help manage blood sugar levels. Numerous diabetics regularly consume the fruit, which is easily prepared as part of their daily meals. Diabetics who have come to believe in this organic solution declare to be able to live a standard, energetic life by consuming the gourd as part of a healthy diet.

Nevertheless, to experience its benefit, the fruit will have to be consumed on a regular basis. This is where the Melon's natural bitter flavor frequently presents a issue. To resolve this, a few businesses are producing all-natural Bitter Melon teas and capsules, a more handy and more pleasant-tasting method to get the plant's wholesome benefits. These types of products keep the key compounds, while staying away from the bitter taste.

These days, much more Bitter Melon items are beginning to enter markets around the globe, providing diabetics a less dangerous, more natural way to manage their blood sugar levels. If you or somebody you know has diabetes or other blood sugar issues, you ought to think about utilizing Bitter Melon to assist you. It is actually accessible as a capsule in the event that you do not have access to the fruit itself.




Michael has been writing articles on a wide variety of health subjects. Come visit his latest site at http://www.FruitForDiabetics.com You will find more information about Fruit For Diabetics here.




Wednesday, 11 July 2012

What Do You Do If You Are Eating Out While on a Diet?


Many people on a diet find it difficult having to keep up with their weight loss efforts when eating out. If you are one of these folks, you could be highly embarrassed every time you appear picky with your food choices, especially when socializing.

Many dieters find it difficult to really socialize when they are constantly thinking about what to eat and what not to eat. Nonetheless, you need to be committed in keeping up with your diet, even when you are out on a first date with somebody.

Often, there are times when you are face to face with a menu, which easily tempts you to loss control and to order just about anything.

Starving Yourself If you are planning to take part in a huge dinner, you need to remember that starving yourself won't do any good. By starving yourself, you will find it more difficult having to control your appetite. This may also lead you to order items on the menu which can easily ruin your weight loss plans.

Food Choices When you order too many food choices, there is a HIGHER chance that you will overeat. Over eating will eventually lead weight gain and may result you suffering through the uncomfortable or embarrassing problems associated with digestion as well.

Thus, starving yourself before going out on a dinner date is not ideal.

When you are out on an important dinner date, you need to be relaxed and not stressed-out. Many people find that dating can be really stressful and in many instances lead to overeating during these situations.

Emotional Eating Emotional Eating is another culprit that results in weight gain. It usually arises from too much stress, depression, sadness and being angry with some you love early. To overeating due to your emotions or due to the stress you simply have to relax, take things easy.

If you are worried that your date is going to judge you based on the way you are eating and how much food you have consumed, try to reverse your thoughts. Chances are, your date is feeling the same way too, so you only need to relax and enjoy the course of the date.

In situation like those mentioned above diet pills like the Hoodia Gordonii Plus have the ability to suppress appetites during mealtimes. They, however should be taken at least 20 minutes to half an hour before meal time.

Nonetheless, with a little effort, pre-planning and self-control, eating out while you are on a diet can be quite an enjoyable experience.




Concerned about how eating out will affect your diet!.... Well then worry no more, go to the Official Weight Loss Guide and find out how you can make eating out an enjoyable experience.




Tuesday, 10 July 2012

Diabetes - A World Epidemic


Diabetes is becoming an epidemic! There is a huge increase in the number of people being diagnosed with diabetes on a world level, and this is not good news! The International Diabetes Federation shows that this disease affects more than 246 million people all over the world and almost 50% of those diagnosed with the disease are between the ages of forty to sixty. Until now, studies have greatly underestimated the problem. Based on these studies it is estimated that 380 million people will be affected in the next twenty years.

Type 2 diabetes now affects almost 6% of the world's population, and almost 80% of the total 6% happening in developing countries. The countries with the largest number of population affected by type 2 diabetes are in the Eastern Mediterranean, the Middle East, and then North America.

India is the leading nation with the highest number of people affected by diabetes type II. They estimate that there are over 40 million people affected with the disease. China follows with 39.8 million people and then comes the United States, Russia, Germany and others.

The disease has been gestating in the world population for fifty years, but now it is becoming even more widespread. People in the medical field have been warning everyone about the problem, but most of society has not been listening. In fact, most world governments have been ignoring the problem.

Today it is being felt most in India, the Middle East, China and the United States. Something has to be done and done quickly! Unfortunately there is not a miracle pill that can solve the problem. This is an issue that has to be looked into, because a lot of what causes diabetes is nutritional based.

We have known about the increase in Diabetes for 50 years, but haven't really done anything about this terrible disease.The cause is varied and has to do with environment, and social behaviours, alterations in lifestyle and in diet and physical activity are known causers of the disease.

In developing nation it seems to be more prevalent among poor communities. This is because families within these economic levels tend to buy more packaged drinks and low cost foods.

Don't be fooled! Diabetes is a deadly disease, and almost 3.8 million people die from its causes every year. This sheer quantity of deaths is the same as those that die from HIV/AIDS per year. It used to be that the disease was only attributed to the elderly, but now it affects middle aged people too, especially in developing nations. Diabetes is a world killer and accounts for loss of life and suffering by many, yet not very much is being done about it.




Fitwise 101 [http://www.fitwise101.com] specializes in health and fitness tips for everyone. If you are interested in reading more information about diabetes and exercising come to www.fitwise101.com [http://www.fitwise101.com]