Diabetes Can Be Cured - Some Scientists Agree

Can Diabetes Be Cured? yes-but it does not involve drugs and insulin shots. Diabetic drugs and insulin are a multi-billion dollar business, so the drug company lobbyists and drug salesman make every effort to hush up the fact that diabetes can be cure naturally-without costly medication. This article will lead you to some startling facts about how the public is being duped.

Diabetes Can Be Cured-Scientists Agree

Some call diabetes the "Silent Killer." Many people are pre-diabetic (borderline) and some have reached the chronic stage: Type 1 and Type 2 diabetes-and they don't even know it!

The American Diabetes Association says that 23.6 million adults and children (about 8% of the U.S. population has some form of diabetes.

An alarming 5.7 million people are undiagnosed diabetics, and 5.7 million are pre-diabetic.

For the most part, the medical community believes that diabetes is incurable, despite authenticated studies and testimonials showing that thousands of people around the world are free of all symptoms and are back to living normal lives.

So how can this be? If one person claims to be cured, if two or three claim to be cured, if hundreds claim to be cured by using natural processes-why isn't medical science paying attention?

The truth is that only a fraction of healthcare providers have accepted the fact that natural cures-instead of drugs and insulin injections-can, in fact, reverse diabetes. It's just taking forever to get the word out!

In my situation I have seen one good friend, a type 2 diabetic, develop congestive heart failure, kidney and liver complications. His slide down hill was rapid, and thank the Lord; the end came quickly for him.

Another family friend had one leg amputated as a result of poor blood circulation (a diabetic side-effect). He was awaiting a prosthetic leg when his medical team suggested that it may be necessary to amputate the other leg.

Closer to home, my wife was informed after a routine checkup that she was pre-diabetic. Well no way was this tough old gal going to live with that. God bless her, she went on a strict, low carbohydrate, no sugar diet, and began working out at the gym. In just three months her next blood sugar test-hemoglobin ALC reading had dropped from 6.8 to 6.0. 7.0 is considered chronic diabetes. An unexpected bonus is that she went from a dress size of 18 to a size 8!

Like I said if one person can do it or a thousand can do it, then why can't you? Well that depends on which column of statistics you want to be on.

Here are just a few natural tips that she is following:

Exercise regularly. If you can't get to a gym try a brisk walk several times each week.
Take two tablespoons of apple cider vinegar mixed in a glass of water. Flavor it if you wish-just don't use sugar.
Cinnamon is also thought to be helpful on correcting a number of ills. My wife is taking cinnamon capsules, but two teaspoons of the powder works too.
Cut way back on the carbs and eliminate sugar all together.

These tips are just the tip of the iceberg. A great deal more information is available. This could be some of the most valuable, live-saving information you'll come across. Follow the link below to get a real education on diabetes. Learn how many in the medical and healthcare field are appalled that it is taking the medical community so long to get with it! Drugs and injections of insulin are not a cure. The merely treat the symptoms.

These tips are just the tip of the iceberg. A great deal more information is available. This could be some of the most valuable, live-saving information you'll come across. Follow the link below to get a real education on diabetes. Learn how many in the medical and healthcare field are appalled that it is taking the medical community so long to get with it! Drugs and injections of insulin are not a cure. The merely treat the symptoms.

Learn more HERE ==> Diabetes Can Be Cured!

What is Ganoderma Lucidum and Can This Herb Help Boost Your Immune System?

Would it not be amazing to live your life in full health, not having to worry about issues like weight, blood pressure, stress and so on? Is there a way for healthy weight loss? Without even going through all the trouble, like weight watchers, spending hours upon hours in the gym buying those expensive programs. Only to discover that you keep paying for them each month but you have lost your motivation?

What if there are natural remedies to boost your immune system, to have way more energy? Ever asked yourself why the chemically created pills most of the time do not work or work in a way that you need another pill to reduce the effect of the first one? Not too long ago I discovered something that goes by the name of Ganoderma Lucidum or Reishi (in Japan, known to the Chinese as Lingzhi). After doing research on this red mushroom, I am glad I found this herb, which in fact is known in Asia as "The King of Herbs".

What is Ganoderma Lucidum?

Ganoderma Lucidum or Reishi (in Japan), known to the Chinese as Lingzhi and Yeongji in Korea, is a red mushroom. Also known as 'The Herb of spiritual potency' or the '10,000 year mushroom'. Because of it's health benefits and absence of side effects it is considered to be the ultimate herbal mushroom.

It is hard to grow them in another climate then the tropics and it also takes knowledge of how to harvest them and understanding the process of using this herb to its full capacity. The mushroom itself tastes very bitter, not a motivation for many people to go and try it, although this medicinal mushroom can have huge health benefits for the human body.

The herb helps your body to be in balance. It has a wonderful effect on your body's organ functions especially the liver and the lungs (helps people with asthma and respiratory system problems). Ganoderma protects body from diseases as well as disorders. This magical mushroom is effective for all age groups, no exception.

Research

Scientific research has shown that this bitter tasting mushroom has a high percentage of the following four components (which will boost the immune system):

-organic germanium (this increases oxygen absorption on a cell level)
-triterpenes (builder,makes the digestive system,liver and heart muscles stronger)
-polysaccharides (cleanser, which enhances your natural healing ability. Also improves the functioning of the pancreas)
-Adenosine (regulator, controls cholesterol, balances hormones and endocrine and pH of your blood)

Conclusion

Ganoderma Lucidum is probably the most magical herb known to mankind so far. The natural ingredients in the herb have astonished many researchers but also people who started using this herb (infused in arabica coffee beans powder ) Increased vitality, energy levels and a real boost for the immune system.

Even though it is bitter of taste, once infused, with for example gourmet coffee (arabica beans with hardly any caffein in it), it tastes wonderful and gives heavy coffee drinkers a very healthy alternative too.

Being a heavy coffee drinker, I discovered the many benefits of drinking coffee infused with the Ganoderma Lucidum herb compared to drinking 'unhealthy' regular coffee. I have created a website called The Healthy Coffee Club check it out and come on over to have a healthy cup of coffee and a nice chat! Live healthier!

Reverse Diabetes - Use a Natural Cure

Diabetes struck very close to home for me. One family friend has suffered with diabetes for many years. He is now on dialysis, has had most of one leg removed and the other leg may have to come off too.

Another friend was diagnosed with type 2 diabetes several years ago but he largely ignored the condition. His weight topped out at over 350 pounds, yet on a daily basis he drank a liter or more of sugar loaded soft drinks. And there is no telling how many candy bars he consumed each day-along with a litany of other junk foods. He died from congestive heart failure, kidney and liver complications.

My own wife, God love her, was diagnosed with pre-diabetes (borderline). She-on the other hand-showed total commitment to conquer the problem. She began a very strict low carbohydrate diet, cut out sugar completely and works out regularly at the gym.

In just three months time her hemoglobin ALC test went from 6.8 (7.0 is chronic) to 6.0 blood glucose, and she shed over 50 pounds. She is now giving away her "fat clothes," size 18, as now she is wearing a size 8.

The biggest problem I see facing people with diabetes is that many doctors believe that drugs and insulin therapy is the only viable treatment. All of the major drug manufacturers agree with this premise.

But some members of the medical community recognize that natural cures have helped literally thousands of diabetics to reverse the disease. Drugs and insulin injections will not cure diabetes. They merely treat the symptoms. The problem is that the pancreas gland either stops making insulin, or curtails its production. Insulin is needed to convert carbohydrates-like sugar-into glucose, which supplies energy to our muscle and body tissues.

In more drastic cases the cells refuse to admit the glucose-bearing insulin, so the cells lack the energy they need to function.

Scientific studies prove that diabetes can and is being reversed every day. Microbiologists and medical researchers discovered that the major cause of diabetes and other life-threatening diseases is the lifestyle we in the Western World have adopted. People in undeveloped countries have far lower rates of heart disease, cancer...and diabetes. We have become what we eat.

If you or someone close to you has been diagnosed with any form of diabetes, this is to assure you that it can be reversed. My wife is a living testimonial to this. She joins thousands of other people who have also taken a naturalistic approach to fighting off this "silent killer." If others can do it-so can you.

If this article provided you with some insight into the dangers of diabetes, then you surely need to make an informed decision as to what steps to take next.

You will need more information to begin your battle with diabetes. Much more information that reveals just how to go about it, a step-by-step plan of deliverance from diabetes is within your grasp.

Get More Information HERE: More Information is HERE!

Expert Author, Don Penven, is a freelance writer based in North Carolina. He specializes in writing on health care issues.

Is It Healthy To Live On A 100% Raw Vegan Diet?

Many of you maybe familiar with raw food already.

For those of you, that are not, I'll give a short explanation.

Eating raw food means eating raw fruits, raw vegetables (especially greens), raw nuts and seeds.

This is a diet that, if done right, can bring great health results.

I know stories of people with diabetes, high cholesterol, cancer, arthritis, allergies and other diseases, who cured on raw food. Also for weight loss it turns out to be a great way of eating.

Of course changing from a standard diet to raw foods is not always easy. The body starts to detox, which can be hard sometimes, especially if you don't understand what is going on. It's best to have someone support you, who is experienced in this.

If you live on raw food already: is your diet balanced? Do you eat enough greens? Do you crave unhealthy foods? Do you sometimes overeat? Do you have any health issues?

If not, great, you are doing fine. If you don't feel totally balanced, take a closer look at your diet and your life (including your emotions). Maybe you need more greens. Greens are essential in a raw food diet, because of the minerals they contain. Or maybe you eat too much fat. Whereas 10% of your calorie-intake should be from fats, the standard American diet contains about 40% and raw food often up to 65%. This excessive fat intake causes all kinds of problems.

I was impressed by a raw food talk last week by Bendan Brazier. He lives on a 100% vegan raw food diet and is a professional Ironman tri-athlete. Brendan won the 2003 and 2006 Canadian 50km Ultra Marathon. He explains how raw food helps him to be a top-performing athlete. As he tells, training creates acidity in his body. By eating fresh raw food immediately after a training session, he alkalizes faster than his competitors. Because of this he is able to recover faster and can start training again sooner. This has made him better than all the others, who eat a standard diet and often stuff themselves up with junk food after a training or competition. He tells us, that especially after vigorous exercise, it is the most important time not to eat bad food, but to help your body recover and restore energy with fresh living food. For me it was really inspiring to hear Brendan talk about this.

If you want to know more about this, what to do exactly and how to change to a diet containing more raw food, visit our website at http://www.TheBestNaturalDiet.com/ The free E-book "The Seven Secrets of a Good Diet" will bring you more valuable information.

Annet van Dorsser MSc has over 30 years experience with nutrition. She works with patients on a daily bases and is the director of the European Institute for Nutrition. For more information, go to http://www.TheBestNaturalDiet.com/ By subscribing to the mailinglist, you will receive the free E-book "The Seven Secrets of a Good Diet".

The Top Fruit For Diabetics is the Bitter Melon

A top fruit for diabetics is the popular Asian fruit bitter melon which has been gradually attaining popularity as a all natural method to maintain healthy blood sugar levels. The gourd includes potent insulin decreasing qualities that are thought to be very effective treatments for Diabetes. Present research suggest that Bitter Melon promotes blood sugar control by managing the way the body generates insulin. A few scientific studies report that this bitter gourd can improve the cells' uptake of glucose, promote insulin discharge, and helps make the effect of insulin more potent.

Natural doctors as well as scientists are concentrating on the benefits of this gourd with encouraging results. In Ayurvedic medicine, Bitter Melon is viewed as a "plant-insulin", plus some research has shown that, if given properly, it can act much like slow-acting animal insulin which signifies exciting potential for a far more sustainable, vegetarian, supply of insulin.

Even before the scientists began unlocking the plant's anti-diabetes attributes, the Bitter Melon had long been utilized as a traditional home remedy in numerous Asian nations to help manage blood sugar levels. Numerous diabetics regularly consume the fruit, which is easily prepared as part of their daily meals. Diabetics who have come to believe in this organic solution declare to be able to live a standard, energetic life by consuming the gourd as part of a healthy diet.

Nevertheless, to experience its benefit, the fruit will have to be consumed on a regular basis. This is where the Melon's natural bitter flavor frequently presents a issue. To resolve this, a few businesses are producing all-natural Bitter Melon teas and capsules, a more handy and more pleasant-tasting method to get the plant's wholesome benefits. These types of products keep the key compounds, while staying away from the bitter taste.

These days, much more Bitter Melon items are beginning to enter markets around the globe, providing diabetics a less dangerous, more natural way to manage their blood sugar levels. If you or somebody you know has diabetes or other blood sugar issues, you ought to think about utilizing Bitter Melon to assist you. It is actually accessible as a capsule in the event that you do not have access to the fruit itself.

Michael has been writing articles on a wide variety of health subjects. Come visit his latest site at http://www.FruitForDiabetics.com You will find more information about Fruit For Diabetics here.

What Do You Do If You Are Eating Out While on a Diet?

Many people on a diet find it difficult having to keep up with their weight loss efforts when eating out. If you are one of these folks, you could be highly embarrassed every time you appear picky with your food choices, especially when socializing.

Many dieters find it difficult to really socialize when they are constantly thinking about what to eat and what not to eat. Nonetheless, you need to be committed in keeping up with your diet, even when you are out on a first date with somebody.

Often, there are times when you are face to face with a menu, which easily tempts you to loss control and to order just about anything.

Starving Yourself If you are planning to take part in a huge dinner, you need to remember that starving yourself won't do any good. By starving yourself, you will find it more difficult having to control your appetite. This may also lead you to order items on the menu which can easily ruin your weight loss plans.

Food Choices When you order too many food choices, there is a HIGHER chance that you will overeat. Over eating will eventually lead weight gain and may result you suffering through the uncomfortable or embarrassing problems associated with digestion as well.

Thus, starving yourself before going out on a dinner date is not ideal.

When you are out on an important dinner date, you need to be relaxed and not stressed-out. Many people find that dating can be really stressful and in many instances lead to overeating during these situations.

Emotional Eating Emotional Eating is another culprit that results in weight gain. It usually arises from too much stress, depression, sadness and being angry with some you love early. To overeating due to your emotions or due to the stress you simply have to relax, take things easy.

If you are worried that your date is going to judge you based on the way you are eating and how much food you have consumed, try to reverse your thoughts. Chances are, your date is feeling the same way too, so you only need to relax and enjoy the course of the date.

In situation like those mentioned above diet pills like the Hoodia Gordonii Plus have the ability to suppress appetites during mealtimes. They, however should be taken at least 20 minutes to half an hour before meal time.

Nonetheless, with a little effort, pre-planning and self-control, eating out while you are on a diet can be quite an enjoyable experience.

Concerned about how eating out will affect your diet!.... Well then worry no more, go to the Official Weight Loss Guide and find out how you can make eating out an enjoyable experience.

Diabetes - A World Epidemic

Diabetes is becoming an epidemic! There is a huge increase in the number of people being diagnosed with diabetes on a world level, and this is not good news! The International Diabetes Federation shows that this disease affects more than 246 million people all over the world and almost 50% of those diagnosed with the disease are between the ages of forty to sixty. Until now, studies have greatly underestimated the problem. Based on these studies it is estimated that 380 million people will be affected in the next twenty years.

Type 2 diabetes now affects almost 6% of the world's population, and almost 80% of the total 6% happening in developing countries. The countries with the largest number of population affected by type 2 diabetes are in the Eastern Mediterranean, the Middle East, and then North America.

India is the leading nation with the highest number of people affected by diabetes type II. They estimate that there are over 40 million people affected with the disease. China follows with 39.8 million people and then comes the United States, Russia, Germany and others.

The disease has been gestating in the world population for fifty years, but now it is becoming even more widespread. People in the medical field have been warning everyone about the problem, but most of society has not been listening. In fact, most world governments have been ignoring the problem.

Today it is being felt most in India, the Middle East, China and the United States. Something has to be done and done quickly! Unfortunately there is not a miracle pill that can solve the problem. This is an issue that has to be looked into, because a lot of what causes diabetes is nutritional based.

We have known about the increase in Diabetes for 50 years, but haven't really done anything about this terrible disease.The cause is varied and has to do with environment, and social behaviours, alterations in lifestyle and in diet and physical activity are known causers of the disease.

In developing nation it seems to be more prevalent among poor communities. This is because families within these economic levels tend to buy more packaged drinks and low cost foods.

Don't be fooled! Diabetes is a deadly disease, and almost 3.8 million people die from its causes every year. This sheer quantity of deaths is the same as those that die from HIV/AIDS per year. It used to be that the disease was only attributed to the elderly, but now it affects middle aged people too, especially in developing nations. Diabetes is a world killer and accounts for loss of life and suffering by many, yet not very much is being done about it.

Fitwise 101 [http://www.fitwise101.com] specializes in health and fitness tips for everyone. If you are interested in reading more information about diabetes and exercising come to www.fitwise101.com [http://www.fitwise101.com]

Lose Weight by Understanding Your Metabolism

We've all heard the simple diet formula for your metabolism:

"Take in fewer calories than you use and you'll lose weight."

"Take in more and you'll gain it."

It's a simplified view of a very complex subject, your metabolism. I'd like to take a moment and help you understand what your metabolism really is, and how it works.

There are three major components of your metabolism:

Basal Metabolic Rate (BMR)

This is the energy expended when you are lying at complete rest, in the morning, after sleep. Think of it as being pretty close to just sitting there and watching television.

You're probably thinking that BMR has to be a small piece of the puzzle, but it's not. BMR is by far the largest piece of the metabolic pie, accounting for 60 to 70 percent of total calories expended each day.

How is that possible? While you're sitting there, just a few of the many metabolic jobs occurring under the BMR umbrella are lung function, immune response, blood circulation, and tissue repair.

Three-quarters of variability in BMR is predicted by lean body mass. This includes bones and organs, which we can't change, and muscles, which we can. But as we get older, the challenge to build or even just maintain our current muscle mass becomes more difficult.

Thermic Effect of Food (TEF)

A second major component of your metabolism is one that most people have never heard of: TEF, the caloric "handling cost" of digesting, using, and storing food energy. Depending on your genes and dietary preferences, TEF can range from 10 to 15 percent of total daily metabolism. The next time you swallow a 1,000-calorie meal, in other words, you can console yourself with the fact that your body is actually netting only 850 to 900.

It takes a lot of metabolic work to convert raw food into forms of energy our bodies can actually use. In a simplified overview, the process begins when the digestive system breaks down nourishment into its constituent building blocks. Complex carbohydrates are reduced to simple sugars, fats to fatty acids, and proteins to amino acids.

Physical Activity

Your metabolism's third major component, and it's most variable, is physical activity. This includes planned exercise, as well as the voluntary and unconscious movements we perform in the course of our day. Generally speaking, activity of any sort makes up 15 to 30 percent of your metabolism.

There are, of course, exceptions. Manual laborers, as well as people that exercise frequently, can see their percentages skyrocket. Take Lance Armstrong and his fellow Tour de France riders, who have been shown to burn as many as 9,000 calories per day throughout the 3-week race. If you do the math that means they can burn almost 189,000 calories in that timeframe.

So now that you understand what your metabolism is, how can you work with it?

You can start by exercising, specifically weight lifting. Adding muscle to your body will raise your BMR.

Then focus on your diet. Every time you eat something ask yourself "How hard does my body have to work to digest this?" Think 1 carrot vs. 1 breadstick.

Finally, move around. Instead of taking the elevator one flight down, take the stairs. Instead of circling the parking lot for twenty minutes looking for a close spot, park in the back and walk the extra distance. Your goal is to try and burn as many calories as you can everyday.

Other things to consider.

1) Don't MISS meals

Your body responds by slowing your metabolism in order to hold on to existing energy stores. What's more, if the food shortage continues, you'll begin burning fat and muscle tissue, which will further lower your metabolic rate.

Instead of eating less, eat better and exercise more.

2) Just Say No

It's one of the ironies of antidepressants: They can boost a person's spirits while depressing his metabolism. This can also be the case with many other medications. So if you're taking something and gaining weight, ask your doctor about a possible switch.

Just please don't blame the prescription for making you eat the double-cheeseburger and larger fries.

3) Quitting Smoking.

Smoking is horrible for every part of you except your metabolism, which it tends to increase. This is probably a good result from a bad habit. The likely reason: Your body is forced to expend extra energy trying to detoxify itself from the chemicals. Unfortunately, this is a big part of why people gain weight after quitting. To help offset the metabolic dip, exercise and chew a combination of Nicorette and Jolt gums. Research in the American Journal of Clinical Nutrition found that people who chewed nicotine gum (2 milligrams) spiked with 100 mg caffeine experienced a 10 percent increase in metabolism.

For additional articles and products on improving your health, wealth and relationships please go to Unlimited Destiny at lose weight [http://www.unlimited-destiny.com/PR-weight_loss.html]

Foot Care for Diabetics

If you have diabetes then you are at increased risk for serious foot complications. Elevated blood sugar levels causes impairment of blood circulation in the legs and feet. To heal an injury requires a higher then normal blood flow to the injured area. This increased blood flow in not always available to those with diabetes.

Without proper blood flow the injury can become infected and that infection can spread up the leg. Non-healing diabetic ulcerations are the major cause of leg, foot and toe amputations. The best preventive measure you can take is to take care of your feet to prevent injury to them. Listed below are guidelines to prevent foot injury and reduce the chances of complications from diabetes.

1. Follow your doctor's instructions and take care of your diabetes. Keep your blood glucose within a good range.

2. Inspect the insides of your shoes daily for foreign objects that could cut or irritate your feet.

3. Don't wear sandals with thongs.

4. Check your feet everyday. Look for cuts, blisters or swelling. If required see you doctor to address anything found.

5. Wash your feet every day in warm water; be sure to dry between your toes.

6. Keep your skin soft by rubbing a thin coat of lotion over the tops and bottoms of your feet but don't put any lotion between the toes.

7. Try to change to a different pair of shoes each day of the week.

8. Gently smooth corns and calluses away or see your doctor to have them removed before they turn into something more serious.

9. Be active every day. Keep moving this will help to keep the blood flowing.

10. Keeps the blood flowing to your feet by elevating your feet when you're sitting? You should also wiggle your toes and move your ankles up and down for several minutes three times each day.

11. Don't smoke.

12. A daily foot massage will help to keep the blood circulating.

13. Don't cross your legs for long periods of time.

14. Protect you feet from the cold and hot.

15. Wear shoes and socks at all times to protect them from injury.

16. Trim your nails straight across.

17. Do not soak your feet in water unless instructed to do so by a doctor. This can cause macerated skin which can break down more easily.

18. Don't wear wet shoes. If your feet get wet in the rain change them as soon as you can and dry your feet.

19. Do not use any medications such as iodine or corn removal products unless instructed to do so by your doctor.

20. Contact your doctor immediately if you have any injury to your foot. Even a minor injury can develop into something more serious if not treated correctly.

These guidelines are essential for all diabetics to follow to prevent foot injury and potential consequences.

For additional articles on Health, Wealth and relationships please visit the Unlimited Destiny at prevent diabetes [http://www.unlimited-destiny.com]

Diabetics - Add Years to Your Life by Reversing Diabetes

Has medical science been asleep at the switch?

I was stunned when my wife Margie learned that she was pre-diabetic. Does this mean a lifetime of drugs and insulin therapy that two family friends endured? Would it mean a greatly shortened life? The answer to these two questions has been a flat-out NO! One friend was diagnosed with diabetes many years ago. He is currently on kidney dialysis and suffered through two amputations of one leg--diabetic complications, and his healthcare providers are debating about removing the foot from the remaining leg.

The other friend was afflicted with diabetes coupled with obesity. He had a fondness for sugar-loaded soda pop that he used to wash down boxes of candy bars. His doctor's scale only read as high as 350 pounds so we really don't know how much he weighed when he died at age 68.

A No Sugar, Low Carb Diet, and No Needles

Margie quickly decided on a course of action. No drugs or insulin shots were included in her plans (she hates needles). She worked out a strict no-sugar, very low carbohydrate diet. She began regular workouts at the gym. The results were nothing short of a miracle-after about four months her blood sugar was back to the normal range and is holding steady. One amazing side effect to the diet was losing nearly 50 pounds. Her dress size is now a size 6, and she is giving away her "fat clothes," which are mostly size 18.

Was It A Miracle?

But we have come to learn that there is nothing miraculous about her cure. Thousands of documented cases just like Margie's prove-contrary to currently accepted medical theory-that diabetes is incurable. This is only a half-truth. Diabetes is incurable when drugs and insulin therapy is used to treat the "symptoms."

Thank you Dr. Bernstein!

Dr. Richard Bernstein, a respected member of the medical community, was recently quoted in an article published by the National Institutes of Health. He wrote, "How long can we as a profession afford to keep our heads in the sand regarding the benefits of low carb diets for diabetics?" It is interesting to note that Dr. Bernstein had been receiving insulin therapy since he was 12 years old.

So what is our government doing to get the word out? Where is the Food and Drug Administration (FDA) doing about a disease that is reaching epidemic proportions? Here's what one authority says, "The thing that bugs me is that people think the Food and Drug Administration is protecting them -- it isn't. What the FDA is doing and what the public thinks it's doing are as different as night and day." - Dr. Herbert L. Ley, former Commissioner of the FDA.

So all you need to do is go on a no sugar, low carb diet and you'll get well-Right? Well that is just part of the story. At the link below you'll learn about a microbiologist's irrefutable discovery that now pinpoints the actual cause of diabetes. A report entitled, "How To Reverse Diabetes Now" will help you to plan your recovery with step by step instructions written in a very non-technical, uncomplicated manner. Here you will get the facts and direction you need to make informed decisions to live a long and healthy life.

More Information is HERE!

The Diabetics Diet

There are mainly two types of Diabetes: Type 1 is insulin dependent, whereas Type 2 is not. Both of these diseases elevate blood sugar levels; however Type 2 is not a disease to a persons' immune system. People with Type 2 Diabetes can control the disease, and in cases they can even reverse it. They may do this by combining exercise with appropriate dietary habits, and suitable weight control.

There is no proven miracle diet for diabetics, but if you suffer from Type 2 Diabetes, then the following article highlights some simple tips that you can add to your daily schedule so that you stay as healthy as you possibly can. The only diet that you really need to follow is proper nutrition. Most people have little experience with sticking to healthy diets', but once you make the initial effort, it will automatically become a part of your lifestyle.

It is best to follow the Food Pyramid, paying close attention to carbohydrate intake. Another thing that Diabetics must do is to create a standard meal schedule, and learn to control their portions.

Bread, Cereal, and some vegetables contain Starch. Starches are allowed in small quantities in your diet, but only as long as these quantities are controlled.

You must remember to eat at least 5 fruits and vegetables everyday. You can easily do this by snacking on a fruit at any point of the day, or by including vegetables in your dinner. If you want to hide your veggies, stir fries, soups, and chili can act as the perfect cover for your purpose.

This next one may surprise you, but you can still eat sweets with Type 2 Diabetes. The secret is limiting your intake. Stick to eating sugars or sweets only once or twice a week. You can cut down your sweet intake by halving a dessert.

Put as many soluble fibers as you can into your diet. Both, fruits and vegetables include these. Soluble fibers essentially slow down, and eventually reduce the amount of glucose absorbed from the intestines. Legumes have the greatest quantities of soluble fibers, and are also immensely helpful in keeping blood sugar levels in check. Insoluble fibers work as intestinal scrubbers, cleaning the lower parts of the intestinal tract.

Getting in touch with a dietitian to put together a good diet for you is probably the best thing that you can do for yourself. Regularly going back to them is a sure shot way of ensuring that the diet plan set is perfect for you? Each individual is different, and so this will make sure that you are getting the best results for your efforts. A dietitian profession is to take into account your weight, body type, medication, lifestyle, food preferences, allergies, etc to create a plan that will best suite you.

With Type 2 Diabetes, it is also very important that you maintain a healthy weight. Excess body fat increases the work your body has to do in order to produce and to use insulin. Dropping 10 or 20 pounds will greatly help your blood sugar levels.

There is no doubt that it will take some getting used to, but the overall results will be worth all the effort that you put into it.

I like to share my research so that diabetics could have a sweet life after their illness. The problem that people with diabetes is that most of them lack knowledge about it.

The Healing Power of Trees

During fall, it almost becomes a national past time to appreciate trees, especially in the northeast where they fully display their glory in brilliant techno color. Personally, I'm a year round tree hugger and proud of it! There is something very special about walking in the woods, or entering the silent sanctuary of a pine grove, or just sitting in the cooling shade of a tree's expansive branches. I find trees both majestic yet comforting, elegant yet solid, enduring yet ever changing. When I surround myself with trees, my breathing becomes deeper, all my senses are satiated, and I feel peaceful and grounded.

The Japanese have a special word for this feeling 'shinrinyoku' or 'forest bathing.' What a wonderful poetic image, 'bathing' in the refreshing atmosphere of the woods. The Japanese have also accumulated some hard scientific data on the physical benefits of 'forest bathing.'

In 2004, Japan's National Land Afforestation Promotion Organization conducted an experiment on the healing effects of forests. The study compared the physiological benefits of walking in the city with walking in one of Japan's few remaining old leaf forest. They found concrete evidence that a forest stroll had beneficial effects on blood pressure, heart rate, and the immune system. Their findings also detected an increase in the intracellular anti-cancer proteins. This boost in activity of the natural killer cells that fight cancer sometimes lasted for as long as thirty days. They also discovered that walking in the forest decreased the blood glucose levels of diabetic patients. And that people who even just viewed forest scenery for twenty minutes had a 13% lower blood concentration of the stress hormone cortisol.

While this evidence of the physiological benefits of nature is ground breaking and exciting, the psychological benefits have also gained long over due recognition in recent years with the relatively new field of Eco- Psychology. The basic idea of Eco-Psychology is that humankind's disconnect with nature and its renewing rhythms are a central contributing factor to most emotional woes. The mind which has been shaped by the modern world is readily comforted by the wider natural world from which it evolved.

Eco-psychology has three basic premises. First, there is a deep reciprocal relationship between humans and nature. Second, the separation of humans and nature leads to suffering for both the environment and for people. And third, realizing the connection between humans and nature is mutually healing.

As a Life Coach and Retreat Leader, I have always thought of nature as an essential partner. My preferred method of one on one coaching of "Walk and Talks" is done outdoors. And my retreats are held at eco-resorts, national parks, and arboretums. Being fully present in nature has a wonderful way of centering a person. And the natural world is always full of metaphors that help put life into perspective.

So,the point of all this information is to get outdoors! Enjoy this wonderful autumn weather. You will feel better physically and emotionally if you take the time to reconnect with nature. And you will probably become a better steward for the world because of it.

Copyright (c) 2008 Karin Marcus

Karin Marcus, Certified Life Coach / Retreat Leader
"Let the beauty of what you love, be what you do" Rumi
Karin@Steppingoutcoaching.com 610-667-5247

http://www.SteppingOutCoaching.com

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Diabetics, Are Acids Eating You Up? High Acidic Foods Can Turn Off the Insulin

Microbiologist and scientist, Dr. Robert O. Young made an astonishing discovery. Conducting research in conjunction with the Johns Hopkins Medical School, Dr. Young was looking for the causes of disease. Not only did he discover the cause of diabetes, his findings are providing the key to unlocking the real causes of a host of other ailments.

Dr.Young found that the reason the pancreas stops manufacturing insulin that carries glucose to our body cells, and why sometimes the cells refuse to accept the energy-giving glucose, is because of the high acidic content in the blood. He believes that if we reduce the acid intake from the foods we eat, or neutralize these acids by eating foods with high alkalinity, better health will be the outcome.

Good health grows on trees!

These discoveries sent shockwaves through the scientific community. But the major drug companies took little notice. Why? Because the drugs they manufacture for the treatment of myriad illnesses including diabetes are a multi-billion dollar business. We can't have people curing themselves by increasing their intake of fruits and vegetables, now can we. The drug companies can't patent something that grows on bushes and trees.

Numerous sources suggest that green vegetables assist significantly in restoring good health. Many plant foods have a cleansing and alkalizing effect on the body, but processed and refined foods (including fast foods) often increase the levels of acidity and unhealthy toxins. Medical science is slowly beginning to recognize the devastating effects of excess acids in the body, since they appear to be the underlying cause of many diseases.

What is acidic in nature may not be inside your body

Where a degree of confusion exists is the fact that some foods, like many citrus products and tomatoes are acidic in nature but become alkaline when we eat them. Today many people maintain a diet primarily comprised of acid-forming foods, such as sugar, animal meat, some dairy products, breads, etc. rather than green plant foods. While only a very few fruits vegetables are acidic when eaten, most animal meats are.

So is this article suggesting you become a vegetarian? NO WAY! But how many overweight, diabetic vegetarians do you know?

Early on it was stated here that we should reduce acid intake or neutralize acids by balancing them with alkaline foods. Here are a few alkaline foods that may already be in your diet: Asparagus, broccoli, cauliflower, cucumbers, beets, lettuce, collards, spinach and more.

If this article opened your eyes to new and important discoveries, ones your doctor may still not know about, then I urge you to get all the facts available. In order for you to make an informed decision about how to proceed from this moment on, learn all you possibly can. You see, there really is a light at the end of the tunnel.
Get More Information!

5 Ideal Foods For Diabetics to Control Blood Glucose

Many diabetics are nowadays well aware of their condition and very often they rush to the clinical doors for getting their condition diagnosed followed by prescription medication. It's quite ok. But they are not sure of the chances that diet foods are the prime concern to reduce sugar intake in the blood stream. Here you have the description of 5 ideal foods for diabetics to cut down the elevated blood sugar in the blood.

Vegetables: Vegetables are highly recommended for diabetics to help blood sugar regulation. It will be more appreciable if you consume fresh vegetables, probably green and leafy varieties. You will be highly benefited by eating ideal foods like Spinach, lettuce, and Collard greens for control of blood glucose sugar.

Fruits: Fruits are wrongly omitted by some diabetics out of ignorance of benefits of fruits. Though it is admissible that there are many fruits of high sugar content, we have certain fruits that indeed contribute to top health progress. For instance, Grapefruits and cherries are sweet and delicious. But they do help amazingly to keep your blood sugar level under control. Lemon and pomegranates are also excellent and ideal choices of fruits rich in antioxidants and fiber.

Grains: You cannot keep off totally the grain foods high in fiber. Though vegetables and fruits are good digestive agents, varieties of grains are also inevitable to boost energy to the diabetic. Here, it is significant that refined and broken grains are less benefitting than the whole grains. If the grains are ground to flour form, the fiber quality might amply be destroyed. So, grains like unpolished rice, wheat, oatmeal, and barley should find place in your meal plan.

Nuts: Nuts in ripe fruits are also ideal supplements for reducing blood glucose. If you are sure of non-allergic to nuts, you can eat snacks on cashews, almonds, peanuts, and Brazil nuts are also good choices when you are diabetic. But these should be consumed in moderation as they are sources of fats. It will be awarding extra benefits if you choose to eating fruits with nuts for their medicinal values to control diabetes.

Protein foods: As a diabetic, you should consume protein foods in plenty as they are badly needed for building muscles and enhancing digestion system. Here our main concern is diabetes control and it is achieved through eating protein rich foods. In addition to vegetables high in protein, you can have proteins in abundance from dairy products and animal sources - such as fish, chicken, and turkey.

Diet foods contribute a prime role in controlling blood sugar. With early signs of diabetes, lower your blood sugar by grabbing more information from diabetes foods to eat AND diabetes foods to avoid.

Varadharajan R is the author of this article. This article cannot be used for reprint on your website unless all the links in the article are included and kept active.

Inflammation-Public Enemy Number One

Usually the designation of public enemy # 1 is applied to cardiovascular disease. However studies that began in the 80's now lead us to understand that cardiovascular disease, the leading cause of preventable death is in fact an inflammation condition. It doesn't stop there, chronic inflammations also a cause of accelerated aging, obesity, onset diabetes, Alzheimer's, Huntington's as well as multiple sclerosis, just to name a few.

What is inflammation? Well inflammation happens to be a part of the body defense against pathogens that increase the body temperature, a flood of free radicals and proteins is the bodies defense against danger. As we age it becomes harder for our body to regulate and the inflammation becomes silent and systemic. Silent inflammation causes the body to turn on itself and the immune system to attack it's own organs. This is actually good news to us all in our quest for health and wellness. It is no longer necessary for different radical treatments for the degenerative diseases like heart disease, cancer, diabetes and Alzheimer's. Preventive measures to reduce inflammation could prevent all of these ailments.

What are the Nutritional combatants of inflammation? The number one defense against chronic inflammation is the Omega 3 fatty acids found in the flax oil, canola oil and pumpkin seeds as well as the cold water fish oils like salmon and sardines. Most antioxidants show some level of anti-inflammatory benefits such as Vitamin C has demonstrated to be most beneficial. Then there is the polyphenols mother natures provided plant based regulators inflammation. Polyphenols are usually found in high quality nutritional supplements. These include citrus bioflavonoids from fruits and berries; resveratrol found in red wine and grapes; cucumin from tumeric and the catechins from green tea, grape seeds and assorted nuts and berries as well as pine bark.

When looking for a high quality nutritional supplement it should include eicosapentaenoic and docosahexaenoic acids, linolenic acid, gamma tocopheral, alpha-lipoic acid, vitamin C, flavoniods, procyanidolic, oligomers, and the Phenolic compounds from green tea, olive, tumeric extracts.

For information on the scientific evidence supporting this information log on to Nutrisearch.ca

Terry Tiessen is a Lifestyle Consultant, Mentoring and Designing Lifestyles of Health and Freedom [http://internetlifestyleconsulting.com]

Snacks For Diabetics - Are They Good to Control Diabetes?

Snacks for diabetics - It is a good concept a diabetic possesses basically related knowledge and shells out attention on how to keep healthier by way of diabetes control. By keeping proper measure and healthy snacks, you can have more chance to keep check on blood sugar rise and control diabetes. Snacking tit-bit eatables may sometimes help a diabetic to prevent diabetes provided the snacks are loaded with normal levels of sugar ingredients. Snacking is not counted for blaming but the choices account for varied levels of sugar intake in the bloodstream. In spite of defensive choices of diabetic snacks, it does happen eventually the normal sugar levels to shoot up.

One has to admit 'prevention is better than cure' though these two go hand in hand. It is not surprising that many of the diabetics are not bothered about this fact. They choose to eat this or that as projected by their thoughts. Snacks are consumed at times for time passing until they are not poisonous. But the problem arises when there is no space between one snacking to another. Unhealthy snacking is caused by not eating to the need but simply for deliciousness or for swallowing. When a diabetic does not control his tongue against snacks, the problem develops. However, one can choose certain items to snack without harm and hindrance to health. The best snacks for diabetics type 2 should preferably be free from diabetic sugar.

It is known well that having frequent meals, say four to six in a day, with portions cut smaller rather than three big meals daily is recommended for diabetics. But frequent eating meals cannot be practically possible for any diabetic in the midst of daily routines. This can however be compensated by frequent snacking with diabetic snack foods. It can stay detrimental to the health of the diabetic when he or chooses fatty snacks. There are low sugar snacks for diabetics to enjoy without harming the nervous system or any other part of the body.

Keeping the doors completely closed for snacks is not suggestive on the grounds that periodical snacking can take a role to keep normal blood sugar levels. Frequent and good snacks for nutritional values, but strictly low carb snacks, can do just the needed to regenerate the body when it starts gaining imbalance and weariness.

Frequent snacks for diabetes can be a good idea until they represent snack foods for diabetics to keep lower levels of blood sugar, not too low but at normalcy.

Are you ever born to curb your tongue when diabetic? No, controlling blood sugar is a fun. If you want to be an expert and safe, you should know the good foods for diabetes AND bad foods for diabetes.

Varadharajan R is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete active.

How to Prevent Diabetes With With a Pre-Diabetic Diet

There are many people around the globe who suffer from the same diseases that we all know as diabetes. As we talk about diabetes, it is very difficult to know whether a person is affected by the disease because no symptoms of diabetes in the early stages. In many cases a lot of people with the type 2 diabetes even before they were diagnosed for the pre-diabetic condition. This is a condition where the level of blood glucose is high but not high enough that the doctor can diagnose a person with diabetes. According to recent studies, results showed that there are many people and continues to grow, with pre-diabetes.

The basic thing that you need to understand about the diabetes is, that it is a diseases that will highly affect the production of insulin in the human body. Insulin is the hormones that are needed to convert all the sugar and starch, that we consume, into the energy that we need in our daily life. Once the production of these hormones is affected, they are unable to convert the sugar into energy, hence increasing the glucose level in the human body.

Contrary to popular misconception, because we talk about pre-diabetes is curable in such a way that not only can be cured, but it stop the growth of type 2 diabetes. All you need to make sure you ask your doctor to keep track of your level of glucose in the blood so that in cases where there are signs of pre-diabetes, you can take certain measures. The best is that you must follow a diet and exercise plan. This gives you only a delay, or it may also help prevent type 2 diabetes. In addition, you will see a big difference in pre-diabetes that affects them.

You do not need a doctor of all time, as there is a great deal to be done to avert the progress of type 2 diabetes and get free of pre-diabetes that affects them. The American Diabetes Association has a prosperity of resources for citizens with diabetes. All of us need to understand the fact that if anyone is pre-diabetic around us, all we need to do is to make sure that we give them some proper physical workout tips and give them some proper diet that will help them in getting rid of the pre-diabetic condition and it will also prevent the further growth of the type 2 diabetes in the patient.

Justin has been writing articles for almost two years now. In his spare time he creates websites, you can view his latest website about Pre Diabetic Diet [http://www.prediabeticdiet.net] and his latest post about Herbal Diabetic Diets [http://www.prediabeticdiet.net/two-herbal-pre-diabetic-diets].

The Importance of Combining a Cardiovascular Workout and Strength Training For Diabetics

Before I was diagnosed having diabetes, I don't really exercise regularly as now. I exercise only when I do feel I like it. For me exercising means that it would strengthen my body, most of my exercises are strength training. I don't want cardiovascular workout as it is too time consuming for me. With strength training I could sweat easy with little time to spare.

This has been my exercise routine for most of my life and I couldn't continue with it since it puts too much pressure on my muscle. I could only keep it up for two months or less and then I would not workout for months. After that I would feel that I am feeling weak again and start to get back to my old routine. The process goes on until I felt that my body is stronger again.

I was doing some workout at a nearby Gym when I started to feel weak; immediately after I got home I told my mother and she said that I should have my blood sugar tested. It was this time that I have known that I have diabetes. Upon knowing this I tried to be active by doing some strength training. But it was too hard for me since my body is weaker than before.

Two months had passed and I have grown tired of the exercise routine. This has caused my blood sugar to rise fast. To fight this I was forced to take up medication in the form of metformin. Although it had helped my blood sugar to become low, it is still not enough because my blood sugar weren't dropping lower than 200. It was this time that I thought of buying the body slender, a work out machine which is intended to burn those extra pounds all around your body.

Together with my new exercise machine and some strength training I manage to control my blood sugar to 100+. Up to now, I am not see my blood sugar to rise more than 100+. This is where I got the conclusion that combining cardiovascular workout and strength training is the best exercise program for someone with diabetes.

I like to share my research so that diabetics could have a sweet life after their illness. The problem that people with diabetes is that most of them lack knowledge about it.

Diabeties Diets - For Life Improvement

Basically, there are two types of diabetes, 1 and 2. Type 1 is much less common than Type 2, and occurs before the age of 40.

Type 1 is associated with a lack of insulin, and without enough insulin you cannot maintain a normal blood glucose level. This in turn causes hyperglycemia, or an overabundance of sugar in the blood. This is a dangerous condition.

Type 2 is much more common, and develops later in life, usually when someone is overweight, and with poor diet and physical condition. Heredity plays a big role as well.

In Type 2, the problem is resistance to insulin rather than the lack of insulin. The result is the same however, an elevated blood sugar level

The diets and suggestions below are generally for Type 2 sufferers. There are four basic rules to follow:

Achieving an ideal body weight

Following a diabetic diet

Regular daily exercise

Diabetic medication if needed

Your doctor will know your ideal weight. Ideal weight differs from one's skeletal and genetic (and racial) factors. Let a doctor give you your ideal weight and then you must work to achieve it.

The diabetic diet (as guidelines) is outlined below.

Daily exercise, especially walking is very good for Type 2 diabetics.

Your doctor will have given you some medication. Take it per the prescription instructions.

The Diet

People with Type 2 diabetes generally are put on a 1500-1800 calorie diet per day to promote weight loss and then the maintenance of ideal body weight.

This always varies according to the person's age, sex, activity level, current weight and body type. More obese individuals will need more calories initially until their weight is less.

This is because it takes more calories to maintain a larger body and a 1600 calorie diet for them may promote weight loss that is too fast and will promote complications. Also, people whose activity level is low will have less daily caloric needs.

The diet will generally have about 50% carbohydrates of the daily calories (with an acceptable range from 40 to 60%).

As a general rule the lower the carbohydrate intake the lower the sugar levels in the blood. The benefits of the low calorie diet can be cancelled out by the problems associated with a higher fat diet substituted for the lower amount of carbohydrates. You can counter this by substituting monounsaturated and polyunsaturated fats for saturated fats.

Count your carbohydrates!

You can figure that each gram of carbohydrate is about 4 calories. A diabetic on a 1600 calorie diet should get 50% of these calories from carbohydrate.

This would be a total of 800 calories or 200 gms of carbohydrate (at 4 calories per gram) spread out over the day. You will need food tables (from diet books and also read those labels in all foods you buy).

There are some foods that you are able to enjoy without counting their food values. A good example is:

Bouillon or broth

Carbonated or mineral water

Club soda

Coffee or tea

Diet soft drinks

Drink mixes, sugar-free

Tonic water, sugar free

Sugar-free hard candy

Sugar-free Jell-O

Sugar-free gum

Jam or jelly, light or low-sugar, 2 tsp.

Sugar free syrup, 2 tsp.

You can eat foods with some sugar in it, but it will use up both your calories and carbohydrate requirements with poor nutritional value. Go for fruit. People with diabetes can eat any kind of fruit, regardless of the sugar content.

Everyone is encouraged to eat at least five portions of fruit and vegetables every day. Spreading the fruit you eat through the day will avoid a sudden rise in blood glucose levels.

Although some fruits have a lower glycogenic index, which shows how foods affect blood glucose levels, the important thing is to increase the amount of fruit you eat, including a wide variety of different fruits. Eating lots of fruit will also promote good heath and weight loss.

You can also eat as many vegetables as you wish.

None are forbidden except if you classify a potato as a vegetable. It is not. The goal here is to eat only the best quality foods, have 50% of your calories from carbohydrates, and then lose weight till you achieve the ideal.

Along with these diet guidelines and your medication, you can look forward to a healthy and normal life.

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On Diabties diets and other tips to improve your diet and overall health, visit our website for articles features and downloads

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Pre-Diabetes; Are You At Risk?

When your blood glucose levels are higher than normal but not high enough to be considered diabetes, you have a condition known as impaired glucose tolerance, or pre diabetes. Pre diabetes is usually accompanied by insulin resistance, and most people that are diagnosed with it go on to develop type 2 diabetes within a 10 year period.

Are You At Risk?

If you are over 45 years of age, are overweight, have a history of diabetes or gestational diabetes, have high blood pressure or are from a minority group with a higher risk of diabetes (Hispanic, African American, American Indian, Asian American/Pacific Islanders), you are at a higher risk of having pre diabetes and developing diabetes.

Detecting Pre Diabetes

Two tests are mainly used in detecting the presence of pre-diabetes:

In a fasting plasma glucose test, fasting glucose levels between 100 and 125 mg/dl are considered pre diabetes; higher levels will indicate the presence of diabetes.

In an oral glucose tolerance test, blood glucose levels between 140 and 199 mg/dl are considered pre diabetes; higher levels will indicate the presence of diabetes.

Pre diabetes symptoms are gradual and often go unnoticed. Many people have pre diabetes and diabetes without even knowing it. If any of the risks factor described above apply to you, talk to your doctor about getting tested. Other symptoms that you may notice include increased appetite, increased thirst, increased urination, weight loss, fatigue, abdominal pain, nausea, and vomiting.

Pre Diabetes Treatment - The Good News!

Detecting pre diabetes early and following the needed treatment can actually reverse the condition and possibly bring blood glucose levels back to normal. Lifestyle changes are the effective way of treating pre diabetes and delaying or even preventing the development of type 2 diabetes. The health choices that you make on a daily basis can make a huge difference on your diagnosis of type 2 diabetes. If you make the needed lifestyle changes and follow your doctor's advice, your will dramatically lower your risks.

The needed lifestyle changes include:

o A healthy, low carb diet

o Staying physically active.

o Loosing weight

Talk to your doctor and come up with a plan that will fit you and your lifestyle best in order to keep pre diabetes under control.

Conclusion

Type 2 diabetes is a dangerous condition that is many times preceded by pre diabetes. Remember that you have the power to do something about it! If you act early and follow the needed lifestyle changes, educate yourself and work with your health care team, you can definitely slow down or even prevent the onset of type 2 diabetes and the complications associated with it.

For more information on diabetes visit Your Life with Diabetes

Jesus Chirino is webmaster of Your Life with Diabetes [http://www.yourlifewithdiabetes.com], a website dedicated to providing free diabetes information and resources.

Diabetes Symptoms - Early Symptoms of Diabetes, Diet, Facts and Info

The early symptoms of diabetes are often taken for granted as the norm. Diabetes (type 2 specifically) is at an all time high in the United States door to a number of various factors such as environment, work habits and poor diet. It is said that today's nine-to-five lifestyle of the average American is the breeding ground for this disease. So how does one stay safe from this disease when it is so common among today's adults? The key is in early detection of the symptoms of diabetes and taking action in order to make a healthy change.

So what are the common diabetes symptoms?

The common diabeties symptoms include the following: excessive thirst, frequent urination, extreme weightloss or gain, highly increased fatigue, irritability, increased hunger, blurry vision, confusion, upon many other symptoms of diabeties. One extremely important thing to consider is that these symptoms do not mean you have diabetes, they are simply warning signs and should be used as "red flags" in order to get checked out by a medical professional. In other words, it is common for everyone to experience one or more of theses symptoms every now and then, but should not be ignored either. If these symptoms persist or come back repeatedly or if you experience more than one of these diabetes symptoms at a time, it may be time to visit the doctor to get tested.

Only a medical professional can diagnose whether or not you have diabetes through simple blood tests. The key to treatment is early detection. In addition, preventative maintenance is key to not falling victim to this disease. In addition, diabetes can be inherited through other family members. If you have a history of diabetes within your family, you may be at greater risk for this disease.

What is a proper diabetes diet?

There is a vast amount of information available on the topic of diabetes diets. As a rule of thumb, you should eat the way most medical professionals would want you to eat normally. The diabetes diet is considered quite possibly, the healthiest way to eat. Diabetics should eat small portions throughout the day, a healthy breakfast and a diet of regulated carbs as a routine. Many diabetics take cinnamon supplements as cinnomon can help regulate blood/sugar levels in the body. It is highly suggested that if you currently have diabetes, that you get involved in your own study of the disease and take part in programs that can help you cope and treat your disease.

If you don't have diabetes, but you may be at risk, there is no other time like the present to take action to ensure that you do not become afflicted with diabetes. This is your best chance at avoiding the risks associated with this disease. If you think you may be at risk, there is no time like the present to start making changes in your diet and lifestyle to avoid further declination in your health.

Studies have also shown that not getting enough sleep also contributes to your chances of getting diabetes, and those who have diabetes, it is more important than ever to get enough restful sleep every night. Sleep is highly under-rated in today's society but lack of sleep can easily cause a multitude of long-term health problems and should be taken seriously. Like sleep, exercise, even a short walk every day, can greatly increase your health and put you further away from the risks associated with diabetes.

Is there a diabetes cure?

This is a highly argued topic as the diabetes symptoms can be suppressed so much that they are almost, if not completely, undetectable. There are many programs online that use a variety of methods that can do such things. The generals are completely important; sleep, diet and exercise are key! Like mentioned before, it is highly recommended in getting in to a diabetes treatment program as to progressively attack this disease head-on.

The best thing you can do whether you have diabetes, know someone that has diabetes, or are at-risk for diabetes, is get informed, get educated and take action towards better health.

For more information on diabeties symptoms, please visit Diabetes-Symptoms.net

Alternately for more free information on the symptoms of diabetes [http://www.diabetiessymptoms.enewshealth.com], diabetes diets, cures and more, please visit DiabetiesSymptoms.ENewsHealth.com

Diabetes in Cats

It's scary when you first know your cat has diabetis but once you start understanding the disease and get more used to the monitoring it becomes easier for you and your kitty.

Informing yourself of the disease is crucial, its not the same as human diabetis and its a complex disease that you need to inform yourself about.Don't feel overwhelmed by the amount of information. Get all the info printed and make it a point to read them every night until you basically have learned the info by heart.

First of all, Feline diabetes is extremely difficult to regulate. Feline metabolism is simply not designed to be diabetes friendly. By "regulate," we mean finding the correct insulin dosage for steady, healthy blood sugar levels.Feline metabolism is built specifically for short, fast bursts of power and speed, not long chases, unlike dogs. It can take a very long time to find the right dose of insulin, and the "right" dose can change on you with little or no notice. Stress, even things that don't appear to us to be stressful, can set off sugar spikes in cats.

Thus, you MUST monitor your cat at all times. At any sign of trouble,at least call your vet. You'll get better over time at recognizing what needs immediate attention.

Signs of trouble (over-insulin) include:

Balance loss, unsteady walking (they'll act drunk ...)

Head shaking

Sudden craziness - this is different from the regular feline nightly run around and be active craziness. Sometimes, the cat might let out a horrible witchy yowl at top voice, spin madly around chasing its own tail 4-5 times, jump in the air, fall on the sides, pant and ultimately even lose consciousness.

So, in such instances have a light corn syrup handy. If you over-insulin (which is all too easily done) you will need to get come easy sugar into your cat FAST.

The insulin is given subcutaneaously, that is, directly under the top layer of skin, and NOT into the blood. What you'll do is lift your cat's skin somewhere around the scruff or near that area, just as you would do to check hydration (something you'll want to do daily, by the way ...) You'll then have a little tent of skin lifted off from the body. You'll insert the the needle along the long line of the tent (think of a long pole supporting the tent like a roof line) rather than from side to side of the tent. Inject and you're done. You'll get to where you can do it easily.

Never give another shot if you think you missed the shot (sometimes you can make a mistake and give the shot to the fur.. which isn't helpful at all!) but its always best for your kitty to skip a dose than have a double shot.

Eating is crucial - and it is equally crucial that your cat eats something immediately before or after the insulin shot (just like human diabetics). This can be difficult, as cats often don't eat when they don't feel well, so start finding all the creative treats you can find that will entice your cat.You can probably try home-made (no salt or spices) chicken broth, which gels when cold; baby food (all meat, NO spices, particularly onion powder, which is poisonous to cats); wet food (from the vet, particularly made for kidney problems); TUNA (the special favorite.) Experiment, but don't go overboard, and remember that however 'underboard' is more dangerous.

As the diabetes progresses, be on the watch for other complications; Joint problems , need for heat, blindness. You'll need to make environmental changes to accommodate such things as they develop. Some cats can come down with renal failure as a secondary condition to the diabetes. These are all treatable, but it will add to the adjustments you and your cat will need to make.

Find out where your nearest emergency animal hospital/clinic is NOW before you need that information. Because you will need it.Unless you are extremely blessed, there will be at least once or twice that you will need to rush your cat for immediate care, because he goes into diabetic coma (the warnings I mentioned above.) Keep the number someplace where you can find it at a moment's notice.

Towels are your friend. They can be used to wrap a cat who struggles when given shots; they can be used to put under a cat who is retching to catch the vomit (towels, unlike rugs and floors, are easily thrown into a washing machine!);they can make emergency beds as the cat's ability to navigate the environment changes. They can be used with plastic to catch extraneous urine around the litterbox (again - washable!).

Periodically ,talk to your vet about cat's diet. He may already be on lower-protein food. If not, it may be time to introduce it. Kidney problems necessitate lower protein foods than normal

This can be a harsh statement, but to be realistic, Diabetes in cats is fatal -- you may have weeks or years, depending on how well your cat's blood levels regulate. Now is the time for the two of you to come to an agreement about what constitutes a quality-of-life threshold. Only you and your cat can decide when that is for the two of you. But it is a conversation you should start, now,while you can still enjoy yourselves together as you have it.

Anand Srinivasan is the author of Tech Crunchies and Stats, a website of varied themes and topics for the internet surfer who wants to surf but does not know what to!

Diabetes: 24,000 Deaths A Year Blamed On NHS

Widespread failings in NHS diabetic care cause 24,000 unnecessary deaths every year, a report has warned.

The National Audit Office (NAO) report found treatment for diabetic patients is a postcode lottery with a massive variation in quality of care from one region to another.

In some regions, only 6% of sufferers received the recommended levels of care compared to 69% in the highest-achieving primary care trusts (PCTs).

Across England only half of people with diabetes received the recommended standards of care in 2009 to 2010.

But not a single PCT delivered the nine basic care processes which reduce the risk of diabetes-related complications such as blindness, amputation or kidney disease.

Barbara Young, chief executive of Diabetes UK , said: "This report shows that diabetes healthcare in England is not meeting the challenge and that much of the colossal amount of money being spent on it is being wasted.

"But by using the money we already spend on diabetes more wisely, we could stop 24,000 people dying unnecessarily every year.

"Action is needed now. Escalating diabetes costs threaten to wreck the NHS budget so this is an issue that affects all of us, not just people with diabetes."

Care Services Minister Paul Burstow said: "There is no excuse for delivering anything but the best diabetes care.

"Nice (National Institute for Health and Clinical Excellence) guidance and Quality Standards set out what good care looks like.

"By exposing poor practice and shining a light on best practice, we are determined to drive up standards for everyone.

"We are already working on a new outcomes strategy covering long-term health conditions and are committed to publishing a companion document on diabetes later this year."

The worst offenders were Mid Essex and Swindon PCTs where less than 9% of patients were given the nine basic tests which are recommended by the Department of Health (DH).

The report's authors said: "The Department holds information to assess performance but there is a lack of accountability for PCTs who fail to ensure that the recommended standards of care are met."

It also claimed the NHS does not "clearly understand" the costs of diabetes at a local level and is therefore finding it difficult to deliver diabetes services in the most effective way.

The report said: "People with diabetes require regular review of clinical indicators of disease progression.

"Without regular monitoring and treatment, this damage can lead to complications such as blindness, amputation and kidney disease."

View the original article here

'Failings' on diabetes condemned

By Nick Triggle Health correspondent, BBC News  People with diabetes need to check their blood sugar levels on a regular basis Standards for diabetes care are still not being met in England - 11 years after they were set, a report suggests.

The Department of Health recommended in 2001 that patients should receive nine basic services, including cholesterol and blood pressure monitoring, eye screening and foot examinations.

But the National Audit Office analysis said despite improvements, just half of patients were getting the checks.

The government said the NAO had taken only a "snapshot" of care.

The watchdog also criticised ministers for not having a grip on costs.

It said the NHS was spending at least £3.9bn a year on diabetes - three times more than ministers had estimated.

'Failed to deliver'

But the watchdog said better management of patients could save £170m a year through fewer hospital admissions and less complex treatment. About 24,000 unnecessary deaths could be prevented too.

More than 2.3m people are diagnosed as having diabetes.

Without effective care, patients can develop a range of complications, including blindness, amputation and kidney disease.

NAO head Amyas Morse said the Department of Health had "failed to deliver".

And he said without action, the expected rise in diabetes - by 2020 numbers are forecast to jump by a quarter - would have a "major impact on NHS resources".

The report also points out the NHS reorganisation has led to many diabetes specialists in the community leaving their posts.

Barbara Young, chief executive of Diabetes UK, said the findings were a "damning indictment of the current approach to the condition".

Care Services Minister Paul Burstow said plans were already in place to improve services.

But he added: "There is no excuse for delivering anything but the best diabetes care."

View the original article here

Natural Solutions For Living With Diabetes

Diabetes is a ever growing concern in today's world. It has had its largest impact in the in the western world as we become ever busier with time crunches, due dates and quotas to meet. During earlier years diabetes was not nearly as much of an issue. Many believe this is the result of many differences in society, for example having more physical jobs rather than desk jobs, lack of preservatives in food as opposed to food saturated in preservatives today, people also ate a much more balanced diet rather than eating fast food in a hurry. Many would agree that this major change in our society and the way we live pose the greatest threat for those dealing with diabeties or in danger of acquiring diabetes.

Another real danger in this world is the overwhelming amount of carbohydrates that we regularly consume. Now carbohydrates, also known as carbs are essential for energy production in the body with the help of insulin. There are good carbs and bad carbs as well. certain sugars can cause extreme irregularities in the blood sugar levels of the body and can literally take the body on blood sugar roller coaster. Todays foods that are most prevelent in today's fast paced world are full of these bad carbs as well as other elements that also contribute to poor health and blood sugar stability.

Another big contributor to the overwhelming cases of diabetes, especially in the western world is the lack of exercise. Today it is more and more common for people to have desk jobs, in which they sit in front of a computer eight to ten hours a day and go home and watch television for another three to four. This is another flaw that has been woven in to our diabetic society which most certainly plays a role in so many people who acquire this disease.

So what needs to be done? Many of the common diabetes symptoms seem almost common in today's world. We should be extremely mindful of what we eat such as organic foods that are non processed. A rich diet in whole foods and more importantly a well balanced diet, eating at regulated times of the day can significantly reduce the chances of getting diabetes and can lower the symptoms of those who already have this disease. Another important concept is to remember to get regular exercise, whether that means riding a bike or walking to work, getting a gym membership or doing any little thing possible to keep in motion can also reduce your chances of getting this horrible disease as well as reduce the common diabetes symptoms.

In short, what we put in is what we get out. Above anything, respect of your body will provide long lasting benefits as well as your mental outlook and help you in the fight against diabetes.

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Green Tea Diet Pills Jump Start Your Fat Burning And Diabeties Fighting Ability

Green tea diet pills are a good way in which you can educe your weight. It is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers.

Green Tea Diet is standardized and tested to ensure that each tablet delivers the active. But the basic and best advantage of super green tea diet is that it helps in burning calories by promoting sugar and fat metabolism.

Benefits

More than four thousand years ago, green tea diet has become a staple beverage for most Asians because of its countless health and medicinal benefits. It seems that each study yields more benefits of the tea.

One of the benefits of having such diet is providing a potential cure for cancer. Rather it's about supplementing your diet with green tea so that you can receive its weight loss benefits that go along with that.

Some people even call it weight loss tea as it has benefits including increasing metabolic rates and fat burning ability, as well as providing antioxidants that help decrease free radicals in your body.

There are a large number of remedial benefits of drinking Green Tea and research has confirmed that consuming a small amount like just one cup a day can greatly assist in weight reduction and fat burning. What you have to do is incorporate the tea into your daily diet, which needs to be a healthy and balanced one, for the benefits to really show.

Diabetes

In the US, there are over 20 million people with diabetes, equal to 7% of the population. Do you or a loved one need all the help you can get managing this condition.

Diabetes and excess weight are very closely related; the risk increases with weight gain. Dietary supplementation with EGCG could potentially contribute to nutritional strategies for the prevention and treatment of type 2 diabetes mellitus.

New herbal supplement product uses green tea and cinnamon for controlling diabetes. Consult doctor before use if you have, or have had, diabetes, hypoglycemia, high blood pressure, ulcer, iron-deficiency, osteoporosis, anxiety, depression, kidney, liver, or heart problems; gastrointestinal disorder, heartburn, gallstones, fever, a bleeding disorder, if you are sensitive to caffeine, if you smoke or consume alcohol daily or if you are taking any medications or remedies such as blood thinners, daily aspirin, asthma, cold or flu remedies; antidepressants, ulcer, antipsychotic or migraine medications, birth control pills or stimulants.

Conclusion

Creating a green tea diet is not about going on a liquid diet where all you consume is green tea. If you want to jump-start your fat-burning ability, then this is the product for you.

The truth is that the astounding weight loss being achieved on the Green Tea diet is just one of the numerous miracle-like benefits of simply drinking it. A combination of this with the green tea diet is a successful and effective method for maintaining health and physique or also losing weight. The Green Tea diet is all natural and is healthy providing additional benefits to their body as well.

Retired from active professional life. Paul Rodgers concentrates his energies promoting healthy lifestyle. His internet marketing is done by ways of his websites. You are invited to visit : http://dietea4u.com/

Diabetes report shock

 By Laurence Cawley

DIABETES treatment is a postcode lottery with one of Essex’s health areas being cited as one of the nation’s worst areas in a report by the National Audit Office (NAO), it emerged last night.

Published today, the NAO survey highlights a massive variation in care quality from region to region.

In some regions, only 6% of sufferers received the recommended levels of care compared to 69% in the highest-achieving primary care trusts (PCTs).

Not a single PCT delivered the nine basic care processes which reduce the risk of diabetes-related complications such as blindness, amputation or kidney disease.

The report highlighted Mid Essex PCT as one of the worst performers with less than 9% of patients getting the nine basic tests recommended by the Department of Health (DH).

Mid Essex last night hit back saying the figures used by the NAO - which relate to 2009-2010 - are out of date, did not factor in the PCT’s use of a different test to the one audited and did not reflect the care now being given to people with diabetes.

According to the NAO, the DH was not holding poorly performing PCTs to account.

The authors say: “The Department holds information to assess performance but there is a lack of accountability for PCTs who fail to ensure that the recommended standards of care are met.”

The report says: “People with diabetes require regular review of clinical indicators of disease progression.

Amyas Morse, head of the NAO, said: “The DH has failed to deliver diabetes care to the standard it set out as long ago as 2001.

“This has resulted in people with diabetes developing avoidable complications, in a high number of preventable deaths and in increased costs for the NHS.

“The expected 23% increase by 2020 in the number of people in England with diabetes will have a major impact on NHS recourses unless the efficiency and effectiveness of existing services are substantially improved.”

A spokeswoman for Mid Essex PCT said: “We have looked closely at this audit and it does not present a true picture of diabetic care in our area in 2012.

“The National Diabetes Audit (NDA) is based on 2009/10 data. It shows that NHS Mid Essex is in the mid range for seven out of the nine care processes that have been measured but there are two care processes that have significantly reduced our overall score.

“One relates to a routine blood test for creatinine that GPs order for diabetic patients. We believe that diabetic patients in mid Essex are receiving this test routinely as our Quality and Outcome Framework Figures (QOF) from our GP practices indicate this. It seems that this information was not captured by the NDA system in 09/10.

“The second relates to protein testing. The test used in mid Essex was different to the one in the national audit but was equally as effective so people with diabetes in mid Essex were not disadvantaged. We now commission the protein test that the NDA measures.

“Since 2009/10 progress has been made in a number of the care process areas. We are also making a number of improvements to diabetic care that are not measured by this audit including developing more integrated commissioning for diabetic patients so that local access to services improves and care is more ‘joined up’.

“A handbook for diabetic patients, to enable them to record and plan their care more effectively has been developed and piloted. We will be distributing this to all GP practices in mid Essex by August 2012.”

View the original article here

How Do Snacks Loaded With Sugar Relate to Diabeties

It is a common notion that a person with diabetes is advised not to eat anything that is loaded with sugar. Most patients with diabetes tend to stay away from sweets because sugar is a big "NO" to their diet. However, the truth is that small amounts of sugar are allowed for a diabetic patient.

Experts state that a person with diabetes can eat small portions of sweets as long as they maintain healthy lifestyle and diet.

Sweets do not actually cause blood sugar levels to shoot up anymore than products which are made up of starch with the same amount of calories. In fact, sugar is just one form of carbohydrates.

Still, it is not advisable to load up on sweets if the goal is to lose weight, keep fit and maintain an ideal blood sugar level.

Reading Food Labels

If you are a person with diabetes, Practice Reading Food Labels and Nutrition Information. This way, you can determine just how much carbohydrates or sugar you are taking.

Food Substitution

It is also important that you Practice Food Substitution. This is essential in the diabetes diet.

EXAMPLE

Let's say you want to have some cookies today, you will have to remove something from your diet today to compensate. The cookies will substitute for what you will remove in your diet. If you are supposed to have chicken breast and potatoes, you will have to give up the potato and go for just the chicken breast.

Do not forget that snacks loaded with sugar can make you gain weight fast. Being overweight is not advisable for patients with diabetes. For weight control and maintenance, set your limits on sweets and be smart with your food choices.

Check Blood Sugar Levels

If you are considering eating some snacks loaded with sugar, make it a habit to check your blood sugar level.

Consult Your Doctor

If you want to make some diet modifications, CONSULT your doctor first. The doctor can discuss and advise you on the things you need to observe based on your type of diabetes particularly planning your diet and maintaining your weight control.

If you are a person with diabetes and having difficulty with weight control, you should consider using ProShapeRx Pills along with a healthy diet and regular physical exercise. Its ingredients are 100% Pure and Natural, with no harmful side effects.

Is Living a Long, Healthy, Quality Lifestyle as well as Controlling Your Weight Important to You?.... If it is, then you need to go to Official Weight Loss Guide.

East Anglia ‘faring better than most’ in diabetes postcode lottery

Treatment for diabetic patients is a postcode lottery with a massive variation in quality of care from one region to another, according to a report which reveals that East Anglia is faring better than most areas.

In some regions, only 6pc of people with diabetes received the recommended levels of care compared to 69pc in the highest-achieving primary care trusts (PCTs), a National Audit Office (NAO) report found.

But not a single PCT delivered the nine basic care processes, which reduce the risk of diabetes-related complications such as blindness, amputation or kidney disease, to 100pc of patients.

In Norfolk, 61pc of patients were given the nine tests which are recommended by the Department of Health (DH), which put it in the highest percentage bracket of between 60pc and 69pc for trusts in the country.

Cambridgeshire and Suffolk were placed in the second highest-performing group of PCTs, with between 50pc and 55pc of patients receiving the tests. Great Yarmouth and Waveney was in the same group, with 57pc of patients.

The worst offenders were Mid Essex and Swindon PCTs, where less than 9pc of patients received the tests in 2009 to 2010.

The report said that the DH is not holding poorly performing PCTs to account.

NHS Norfolk and Waveney says diabetes is a condition which patients routinely manage themselves, supported by their GP or practice nurse.

Dr Alistair Lipp, medical director of NHS Norfolk and Waveney, said: “We do not rest on our laurels; all GP Practices in England are offered financial incentives to deliver all of these care processes and there are clinically-led networks across Norfolk and Waveney which promote good practice.

“We would advise all patients to attend for diabetes check-ups when invited to do so by their GP.”

Without regular monitoring and treatment, diabetics can experience complications such as blindness, amputation and kidney disease.

The authors of the report recommend that services for the growing number of people suffering from the disease are “adequate” to help minimise additional costs which are generated by diabetes-related complications.

NHS Suffolk has been holding regular sessions to help GPs learn how to better manage difficult cases of diabetes with Ipswich Hospital diabetes consultants offering them advice.

Dr Mark Lim, a public health doctor for NHS Suffolk, said: “Diabetes care is really important which is why we have enhanced the GP contract to include more services at locations closer to patients and why we have been buying time from hospital consultants to advise GPs on better management.”

South Norfolk MP Richard Bacon said: “The National Audit Office couldn’t be clearer. Having set standards for care way back in 2001, the Department of Health has been failing diabetes patients for over a decade.

“Only half of diabetes patients have received the recommended levels of care and estimates show that up to 24,000 people die each year of avoidable diabetes-related complications.

“This isn’t good enough. The NHS’s treatment standards have been in place for over a decade and it is unacceptable that they still are not being met. The Department of Health needs to do more to ensure that people with diabetes get the care they need.”

The NAO is warning an expected 23pc increase by 2020 in the number of people in England with diabetes will have a major impact on NHS resources unless the efficiency and effectiveness of existing services are substantially improved.

Barbara Young, chief executive of Diabetes UK, said: “It has been clear for the last 10 years what needs to happen to fix the problem, but the plan the government published on this has never been implemented.

“Action is needed now and escalating diabetes costs threaten to wreck the NHS budget so this is an issue that affects all of us, not just people with diabetes.”

kim.briscoe@archant.co.uk

View the original article here

Diabetes Population May Rise To 53 Million Within 13 Years In USA

By the year 2025, researchers predict that 53.1 million individuals in the United States will have diabetes (mainly type 2 diabetes) - a 64% increase from 2010. The study is published in Population Health Management

Diabetes is a life long disease in which there are high levels of glucose in the blood. In type 1 diabetes the body does not produce insulin and in type 2 diabetes the body either produces insufficient amounts of insulin or ignores it.

William Rowley, M.D., and Clement Bezold, Ph.D., Institute for Alternative Futures (Alexandria, VA) projected the dramatic increase using their Diabetes 2025 Model. In addition, the model enables the researchers to estimate the potential benefits of society-wide changes in lifestyle and healthcare delivery systems to reduce the burden of diabetes.

Over the last thirty years, obesity rates in the USA have grown steady, as have rates of diabetes, mainly type 2

Journal Editor-in-Chief David B. Nash, M.D., MBA, Dean, Jefferson School of Population Health, Philadelphia, PA, said:

"Diabetes is now a national security issue as it threatens all aspects
of our nation's well-being."

Diabetes Type 2 is mainly a result of becoming overweight/obese and long-term physical inactivity, while Diabetes Type 1 is the result of an autoimmune condition in which the body's immune system destroys the insulin-producing beta cells in the pancreas; mistaking them for pathogens (harmful substances or organisms). Diabetes type 2 is a preventable chronic-disease, while diabetes type 1 is not. Diabetes type 1 has nothing to do with lifestyle.

In an Abstract in the same journal, the authors concluded:

"This research is important because little data exist that project the future prevalence and potential costs of diabetes at the state and metro area level. With this data, key stakeholders can make informed decisions concerning diabetes, its impact on their communities, and resource allocation."

Written By Grace Rattue
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Today

Visit our diabetes section for the latest news on this subject. "Creating Public Awareness: State 2025 Diabetes Forecasts"
William R. Rowley and Clement Bezold
Population Health Management, May 2012, doi: 10.1089/pop.2011.0053. Please use one of the following formats to cite this article in your essay, paper or report:

MLA

Grace Rattue. "Diabetes Population May Rise To 53 Million Within 13 Years In USA." Medical News Today. MediLexicon, Intl., 18 May. 2012. Web.
24 May. 2012. APA

Please note: If no author information is provided, the source is cited instead.

posted by rusty on 23 May 2012 at 12:31 pm

Your projections are nonsense! You fail to take into account that various diabetes organizations continue to lower the blood sugar number which defines diabetes, thus automatically including more of the marginal patients. There is no diabetes epidemic.

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'Diabetes Population May Rise To 53 Million Within 13 Years In USA'

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